Weigh In record (no journal entry) for 15 August 2019
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170.6 lb
Lost so far: 13.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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2775 kcal
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Fat: 132.50g | Prot: 135.34g | Carb: 252.90g.
Lunch: Nutella Nutella, Minceur Discount Petit Pain Chocolat, Leader Price Petit Pain Précuit, Carrefour Filet de Poulet. Dinner: Nutella Nutella, Brioche Pasquier Pancakes, McDonald's Cheeseburger, McDonald's Petit Wrap , McDonald's 280 Original. more...
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losing 0.8 lb a week
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logochaz's weight history
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