Weigh In record (no journal entry) for 19 January 2013
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103.2 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 January 2013:
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1597 kcal
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Fat: 58.84g | Prot: 64.76g | Carb: 209.31g.
Breakfast: Ванильное Мороженое, Морковный Сок, Фрукты в Желе, Лепешка Ржаная, сырник, киви, Овсяная Каша Клубника со Сливками. Lunch: Легкий Крем (для Кофе и Стола), песочное, курица вареная, брокколи. Snacks/Other: Конфеты Птица Дивная, Конфета, Молоко 1,5%, dr. korner. more...
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1140 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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