Weigh In record (no journal entry) for 15 August 2019
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186.7 lb
Lost so far: 7.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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232 kcal
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Fat: 16.40g | Prot: 4.03g | Carb: 16.19g.
Breakfast: Дикси Персики Плоские, Экомилк Сыр Творожный Сливочный, Печень Трески, Елизавета Хлеб Вафельный Льняной. more...
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losing 0.6 lb a week
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Alina.koroleva's weight history
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