Weigh In record (no journal entry) for 15 August 2019
|
239.6 lb
Lost so far: 36.2 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2019:
|
1246 kcal
|
Fat: 32.74g | Prot: 61.60g | Carb: 169.33g.
Breakfast: Danone Velouté Nature, Bio la Vie Pomelos, Confitures et Conserves, Wasa Léger. Lunch: Netto Munster, Yoplait Panier de Yoplait, Pomme, Pain aux Céréales, Foie de Volaille, Pâtisson. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|