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Key West
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129.4 lb
Lost so far: 4.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2010:
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1109 kcal
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Fat: 29.98g | Prot: 75.48g | Carb: 146.53g.
Breakfast: aunt jemima confetti frozen pancake. Lunch: miso soup, salmon nigiri, wegmans spicy crab, wegmans sushi. Dinner: breakstone cottage cheese live active, Wild Mushroom & Herb Couscous Mix, stuffed wegmans. more...
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gaining 2.5 lb a week
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