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I have been keeping the carbs under 20, but I seem to be stuck. I did loose one pound, but it was back today Aug 15. However, the mirror says I might be just a little bit smaller. Maybe because I have been taking a fucoxanthin product, it has been proven to reduce belly fat.
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120.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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steady weight
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