Weigh In record (no journal entry) for 15 August 2019
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121.3 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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929 kcal
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Fat: 21.47g | Prot: 58.57g | Carb: 133.85g.
Breakfast: Кофе с Молоком, Мёд, Нектарины, Яйцо, Образ Жизни Рисовая Мука, Летний Луг Кефир 1%. Dinner: Куриные Котлеты с Сыром. Snacks/Other: Арбуз, Нектарины, Абрикосы. more...
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steady weight
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