Weigh In record (no journal entry) for 19 January 2013
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258.0 lb
Lost so far: 82.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2013:
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135 kcal
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Fat: 3.00g | Prot: 7.18g | Carb: 25.00g.
Breakfast: decaf coffee, bagel thins , garden cream cheese. more...
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gaining 0.1 lb a week
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