chui_sweet_tart's Journal, 10 August 2010

124.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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273 kcal

Fat: 3.29g | Prot: 14.82g | Carb: 51.80g.   Breakfast: green grapes, banana, 1% milk, No Sugar Added Instant Breakfast Essentials (Packet). Lunch: carrot. more...

1891 kcal

Activities & Exercise: Desk Work - 5 hours, Weight Training (moderate) - 17 minutes, Exercise machine (fast) - 32 minutes, Resting - 11 hours and 11 minutes, Sleeping - 7 hours. more...