Weigh In record (no journal entry) for 14 August 2019
|
220.0 lb
Lost so far: 18.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2019:
|
1090 kcal
|
Fat: 67.00g | Prot: 59.00g | Carb: 105.00g.
Snacks/Other: Mars Bounty, Regent Golden Sweet Corn, Iogo Fruit au Fond, Black Diamond Cheestrings, Paldo Roasted Seaweed. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|