Weigh In record (no journal entry) for 14 August 2019
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167.8 lb
Lost so far: 21.8 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2019:
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702 kcal
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Fat: 16.71g | Prot: 67.57g | Carb: 72.10g.
Lunch: Lechuga, Cebollas, Tomates, Morrón, Valle de Oro Arroz, Pechuga de Pollo. more...
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losing 6.9 lb a week
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polarocio's weight history
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