|
New to the app! Will try to add a photo soon
|
184.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 August 2019:
|
1591 kcal
|
Fat: 40.63g | Prot: 57.71g | Carb: 252.62g.
Breakfast: Panera Bread Chocolate Chip Bagel. Lunch: Sam's Club Kaiser Roll, Kroger Hot Pepper Cheese, Butterball Cajun Style Turkey Breast, Potato or Cheese Filled Dumpling. Dinner: Wellsley Farms Animal Crackers , Jell-O Vanilla Pudding Snack , Cheese Pizza. Snacks/Other: Blue Diamond Jordan Almonds, Bananas . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamak1984's weight history
|