MatthewBell's Journal, 14 August 2019

Weigh In record (no journal entry) for 14 August 2019

325.0 lb Lost so far: 228.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 August 2019:

3756 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 21.0 lb a week

Comments

Well done

14 Aug 19 by member: jcmama777


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MatthewBell's weight history