bwa123's Journal, 14 August 2019

Weigh In record (no journal entry) for 14 August 2019

148.6 lb Lost so far: 10.4 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 August 2019:

2839 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 16.8 lb a week

Comments

Nice drop

14 Aug 19 by member: jcmama777


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bwa123's weight history