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😡
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169.5 lb
Lost so far: 66.4 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2019:
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957 kcal
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Fat: 67.63g | Prot: 61.40g | Carb: 20.21g.
Lunch: Tomaten, Rapsöl, Gekochtes Ei, Kerrygold Original Irischer Pizzakäse. Dinner: Gekochtes Ei, K-Classic Kochhinterschinken, Kaufland Eiweiß Abendbrot, Philadelphia Kräuter. Snacks/Other: Alesto Cruspies Paprika. more...
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gaining 6.2 lb a week
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 Comments
Moin moin und einen schönen Mittwoch
14 Aug 19 by member: Wusel51
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