Weigh In record (no journal entry) for 14 August 2019
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2019:
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548 kcal
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Fat: 20.07g | Prot: 13.44g | Carb: 82.84g.
Breakfast: Сливочное Масло, Каждый День Цветочный Мед, Фундук Фундук, Абрикос, Окей Груша Конференс, Молоко (Цельное Молоко), Геркулес Монастырский, Изюм. more...
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steady weight
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