Weigh In record (no journal entry) for 15 August 2008
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234.4 lb
Lost so far: 8.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2008:
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190 kcal
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Fat: 0.50g | Prot: 13.00g | Carb: 38.00g.
Breakfast: philadelphia strawberry, weight watchers bagel. more...
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gaining 8.4 lb a week
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nehoefs's weight history
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