Weigh In record (no journal entry) for 13 August 2019
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205.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2019:
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2355 kcal
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Fat: 81.61g | Prot: 153.58g | Carb: 262.12g.
Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Tombstone Garlic Bread Pepperoni Pizza. Dinner: V8 Veggie Blend Healthy Greens, Fairlife 2% Milk, Marie Callender's Red Chili Grilled Chicken Burrito Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Mocha Chocolate Chip Protein Bar. more...
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losing 1.4 lb a week
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