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starting over
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195.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2019:
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1486 kcal
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Fat: 68.69g | Prot: 90.85g | Carb: 107.30g.
Breakfast: Kroger Orange Rind Muenster Cheese, Kirkland Signature Extra Lean Sliced Ham, Crepini Egg Thins with Cauliflower, Dunkin' Donuts Coffee, Milk (Nonfat), International Delight French Vanilla Coffee Creamer. Lunch: Kroger Fancy Shredded Mozzarella Cheese, Kroger Sweet Ground Italian Sausage, Tortilla. Snacks/Other: Reese's Kit Kat Chocolate, Absolut Citron Vodka, Great Value Hard Boiled Eggs. more...
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2287 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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