Weigh In record (no journal entry) for 10 August 2010
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347.6 lb
Lost so far: 42.4 lb.
Still to go: 162.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2010:
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1064 kcal
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Fat: 77.00g | Prot: 73.00g | Carb: 23.00g.
Breakfast: Scrambled Eggs. Lunch: Beef Taco Salad without Tortilla Bowl. Dinner: Beef Taco Salad without Tortilla Bowl. Snacks/Other: Atkins Advantage Chocolate Royale Shake. more...
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losing 1.4 lb a week
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augustantl's weight history
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