Weigh In record (no journal entry) for 13 August 2019
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213.8 lb
Lost so far: 0 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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255 kcal
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Fat: 13.00g | Prot: 29.00g | Carb: 4.00g.
Breakfast: KFC Grilled Chicken Thigh, KFC Grilled Chicken Drumstick, KFC Green Beans. more...
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gaining 0.2 lb a week
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kestal18's weight history
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