Weigh In record (no journal entry) for 13 August 2019
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198.1 lb
Lost so far: 16.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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741 kcal
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Fat: 27.13g | Prot: 44.11g | Carb: 82.14g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: Betty Crocker Bac-Os Bits, Cosi Strawberry-Banana Fruit Smoothie (Grande). Dinner: Chicken Breast. Snacks/Other: Kraft Cool Whip Extra Creamy, Millville Fiber Now Lemon Bar. more...
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steady weight
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AnneMarie Scott's weight history
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