Weigh In record (no journal entry) for 01 December 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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416 kcal
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Fat: 9.97g | Prot: 40.96g | Carb: 39.57g.
Lunch: Galinhada, Couves de Bruxelas. more...
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Sayonara Medeiros's weight history
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