mari.rojasri's Journal, 12 August 2019

Fds*
141.1 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2019:
1264 kcal Fat: 37.77g | Prot: 68.08g | Carb: 172.35g.   Breakfast: Té (Infusión), Hallulla, Huevo. Lunch: Habas, La Crianza Hamburguesa de Soya, Lider Arverjitas , Cebollas. Dinner: Habas, Limón, Palta, Arvejas, Cebollas. Snacks/Other: Bagley Galletas de Salvado, Gatorade Naranja. more...
609 kcal Activities & Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
gaining 6.7 lb a week



     
 

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