Laura Marie's Journal, 15 August 2008

Well this is day 1 of my cheat day. I am going to try and eat well these next few days.

165.0 lb Lost so far: 23.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

losing 2.3 lb a week

Comments

Yea- try and stay away from pasta and bread. They are evil and make you retain water.

15 Aug 08 by member: NancyJohnson


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Laura Marie's weight history