Weigh In record (no journal entry) for 13 August 2019
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170.9 lb
Lost so far: 13.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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1280 kcal
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Fat: 67.87g | Prot: 97.89g | Carb: 65.81g.
Lunch: Activia Muesli, Oeuf, Galbani Mozzarella, Charal Steak Haché l'authentique. Dinner: Activia Muesli, Charal Steak Haché l'authentique, Pain de Mie, Vinaigre Balsamique, Aldi Vinaigre Balsamique , Tomates, Mozzarella. more...
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losing 10.8 lb a week
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 Comments
Je suis juste un peu malade je pense pas que ça compte ces kilos perdus mais merci quand même !
13 Aug 19 by member: logochaz
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