Weigh In record (no journal entry) for 12 August 2019
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160.0 lb
Lost so far: 1.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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1103 kcal
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Fat: 76.76g | Prot: 59.75g | Carb: 39.12g.
Breakfast: Frigo Natural String Cheese Part Skim, Daisy Sour Cream, Cucumber (Peeled) , Hiland Jalapeno Fiesta Dip, Great Value Black Forest Smoked Ham, Sargento Natural Provolone Cheese. Lunch: Skippy Creamy Peanut Butter, Grapes, Meat Pizza Topping, Parmesan Cheese (Shredded) , Great Value Romaine Lettuce, Caesar Dressing. more...
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gaining 0.6 lb a week
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des1982's weight history
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