Weigh In record (no journal entry) for 18 January 2013
|
156.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2013:
|
646 kcal
|
Fat: 24.16g | Prot: 49.60g | Carb: 60.46g.
Breakfast: low sodium natural peanut butter spread, Golden Delicious Apples. Lunch: Original Corn Chips, Cauliflower, 99% Fat Free Extra Lean Ground Turkey Breast, corn tortillas, 2% Milk American Cheese Singles. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chanelyoga's weight history
|