Back in the gym today from taking a long break 🤦🏼♀️ so glad I didn’t gain too much. Was keeping up with my good eating habits. I’ll continue. Need to stay away from soda. Got the fried food almost mastered too.
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167.6 lb
Lost so far: 8.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
gaining 0.3 lb a week
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lildunningthavp's weight history
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