sunnykate's Journal, 12 August 2019

125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

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2055 kcal

Fat: 71.49g | Prot: 39.25g | Carb: 214.37g.   Breakfast: Apples, 365 Organic Smooth Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Spicy Quinoa Bowl, Garden of Eatin' red hot blue chips. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Organic Hummus, Sauvignon Blanc Wine. more...

1390 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...