Weigh In record (no journal entry) for 12 August 2019
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198.1 lb
Lost so far: 16.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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814 kcal
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Fat: 40.15g | Prot: 53.29g | Carb: 62.14g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. Dinner: Green Giant Riced Veggies Cauliflower, Great Value Homestyle Meatballs. Snacks/Other: Popsicle Low Fat Raspberry Creamsicle. more...
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steady weight
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AnneMarie Scott's weight history
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