Weigh In record (no journal entry) for 13 August 2012
|
150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2012:
|
400 kcal
|
Fat: 1.47g | Prot: 15.93g | Carb: 80.33g.
Breakfast: Wheat Bagel, Light Fat Free Yogurt - Strawberry Banana. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clarkck911's weight history
|