Weigh In record (no journal entry) for 12 August 2019
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162.0 lb
Lost so far: 4.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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357 kcal
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Fat: 18.20g | Prot: 11.82g | Carb: 37.54g.
Breakfast: Simple Truth Organic Coconut Sugar, Tea (Brewed) . Lunch: Chicken Pot Pie, Wild Harvest Organic Spring Mix Salad. more...
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losing 0.2 lb a week
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May Bambina's weight history
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