Tiayona's Journal, 12 August 2019

Weigh In record (no journal entry) for 12 August 2019
140.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2019:
1730 kcal Fat: 62.29g | Prot: 78.35g | Carb: 210.81g.   Breakfast: Ocean Spray 100% Juice Cranberry No Sugar Added, Kraft American Cheese Slice, Bunny Bread Soft-Twist White Bread. Lunch: Fried Floured or Breaded Catfish, Singleton Butterfly Shrimp, Denny's Red Skinned Potatoes. Dinner: Great Value Enriched White Bread, Scott Peterson Beef Polish Sausage . more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tiayona's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.