Weigh In record (no journal entry) for 12 August 2019
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169.8 lb
Lost so far: 19.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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135 kcal
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Fat: 5.76g | Prot: 6.03g | Carb: 14.81g.
Breakfast: Sabu Semilla de Chia, Quaker Avena Instantánea, Lider Leche Entera. more...
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gaining 2.2 lb a week
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polarocio's weight history
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