Weigh In record (no journal entry) for 18 January 2013
|
150.8 lb
Lost so far: 12.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2013:
|
360 kcal
|
Fat: 20.00g | Prot: 8.00g | Carb: 36.00g.
Dinner: Select Potato Broccoli Cheese. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
momsescape's weight history
|