Weigh In record (no journal entry) for 12 August 2019
|
116.8 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 August 2019:
|
844 kcal
|
Fat: 38.61g | Prot: 30.93g | Carb: 96.43g.
Breakfast: Dried Apricot. Lunch: Potato French Fries, Italian Bread , Macaroni Cheese, Pea and Watercress soup, The Bay Tree Sticky Figgy Chutney, Waitrose Wookey Hole Cheddar, Mixed Salad Greens. Dinner: Bio-Tiful Kefir, Chewing Gum (Sugarless) . more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndromedaCassie's weight history
|