lady_zz's Journal, 18 January 2013

135.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 58.47g | Prot: 34.90g | Carb: 162.57g.   Breakfast: Chocolate Covered Doughnut (Raised or Yeast). Lunch: Chipotle Southwest Sauce, 6" Wheat Bread. Dinner: Smart Anytime Mini Cheeseburgers. Snacks/Other: Crunch Candy Bar, 100 Calorie Hershey Bar, coca cola. more...

1691 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Standing - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...