Weigh In record (no journal entry) for 18 January 2013
|
113.5 lb
Lost so far: 3.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2013:
|
725 kcal
|
Fat: 33.17g | Prot: 42.39g | Carb: 66.65g.
Breakfast: Large Eggs, Great Value Mixed Fruit. Lunch: Carrots, Lasagna. Snacks/Other: Weight Watchers Cheese Stick, Natural Walnut and Almond Mix. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wifarmgirl's weight history
|