Weigh In record (no journal entry) for 18 January 2013
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169.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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855 kcal
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Fat: 47.17g | Prot: 72.59g | Carb: 34.79g.
Breakfast: Italian Style Meatballs. Dinner: Broccoli, Baked or Broiled Salmon. more...
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losing 2.3 lb a week
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1tytern007's weight history
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