notgen's Journal, 10 August 2010

232.8 lb Lost so far: 12.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1879 kcal

Fat: 87.70g | Prot: 70.45g | Carb: 196.49g.   Breakfast: Any'tizers Popcorn Chicken. Lunch: White Meat Chicken Egg Rolls, Oriental Vegetables, White Rice. Dinner: Jalapeno Fiesta Dip, Tostados 100% White Corn Tortilla Chips, 14" Pepperoni Pizza (Thick Crust), 14" Thin Crust Pizza - Sausage. Snacks/Other: Whales with Real Cheddar Cheese Snack Crackers. more...

3653 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Housework - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...