slimin08's Journal, 10 August 2010

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Not following any diet and I have put on 10 pounds.

172.0 lb Lost so far: 0 lb. Still to go: 52.0 lb. Diet followed N/A.

gaining 0.3 lb a week

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I'm sorry to hear about your weight gain. 52lbs is very achievable. Most people I have worked with have lost 100lbs in 10 months. Just stay focused, eat healthy and you'll be at your goal in no time.

11 Aug 10 by member: cayo12


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slimin08's Journal, 10 August 2010

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