Weigh In record (no journal entry) for 11 August 2019
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164.1 lb
Lost so far: 9.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2019:
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50 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 0.00g.
Lunch: Dietz & Watson Organic Roasted Turkey Breast. more...
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gaining 16.1 lb a week
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trinsalaloy's weight history
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