Weigh In record (no journal entry) for 11 August 2019
|
175.4 lb
Lost so far: 61.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 August 2019:
|
400 kcal
|
Fat: 3.00g | Prot: 83.00g | Carb: 15.00g.
Snacks/Other: Wallaby Organic Greek 0% Yogurt, Legion Whey+ Chocolate Peanut Butter. more...
|
gaining 25.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jae_S's weight history
|