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sunnykate
Journal
11 Aug 19
sunnykate's Journal, 11 August 2019
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Weigh In record (no journal entry) for 11 August 2019
126.2 lb
Lost so far:
0 lb
.
Still to go:
16.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 August 2019:
2024 kcal
Fat: 71.50g | Prot: 39.43g | Carb: 205.82g.
Breakfast:
Blueberries, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Organic Smooth Almond Butter.
Lunch:
Garden of Eatin' red hot blue chips, Spicy Quinoa Bowl, Nature Valley Chewy Trail Mix Bars - Fruit & Nut.
Dinner:
Sauvignon Blanc Wine, Trader Joe's Organic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips.
more...
1755 kcal
Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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