Mighty_Michelle's Journal, 11 August 2019

134.0 lb Lost so far: 5.7 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

1231 kcal

Fat: 18.47g | Prot: 27.52g | Carb: 257.86g.   Breakfast: Bananas, Clover Honey, Winding River Blueberries, Great Value Raisins, Quaker 100% Whole Grain Oatmeal. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bush's Best Vegetarian Baked Beans, Sunkist Navel Orange, Publix Yukon Gold Potatoes. Dinner: Tortilla Corn Chips. more...

1481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...