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Ангелина Атоян
Journal
11 Aug 19
Ангелина Атоян's Journal, 11 August 2019
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 11 August 2019
129.9 lb
Lost so far:
17.9 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2019:
1668 kcal
Fat: 42.44g | Prot: 109.13g | Carb: 233.43g.
Breakfast:
Кофе.
Lunch:
Сметана , Овощное Рагу с Говядиной.
Dinner:
Огурец (с Кожурой), Сметана , Красные Помидоры, Овощное Рагу с Говядиной.
Snacks/Other:
Арбуз, Виноград, Кофе, Арбуз.
more...
1435 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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Ангелина Атоян's weight history
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