Weigh In record (no journal entry) for 11 August 2019
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122.1 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2019:
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326 kcal
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Fat: 16.29g | Prot: 20.71g | Carb: 23.37g.
Breakfast: Natura Сыр Сливочный, Огурец (с Кожурой), Помидоры, Папа Может Ветчина из Свинины, Сырко Мягкий Сливочный Сыр, Mission Deli Пшеничные Лепешки. more...
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gaining 4.6 lb a week
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