Weigh In record (no journal entry) for 17 January 2013
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164.0 lb
Lost so far: 24.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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837 kcal
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Fat: 26.62g | Prot: 33.31g | Carb: 114.04g.
Breakfast: sugar, coffee, agave nectar, sara lee 45 delightful bread, French Toast Batter. Lunch: skinny pop, Pretzel crisp garlic par. Dinner: mexican cheese, tomato, taco seasoning, ground beef, taco shell. more...
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losing 5.3 lb a week
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RichelleRichelle's weight history
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