Weigh In record (no journal entry) for 10 August 2019
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102.3 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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867 kcal
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Fat: 24.32g | Prot: 135.67g | Carb: 65.52g.
Breakfast: ONDA FIT Torta de Avena y Proteína, Muscletech Platinium 100% Casein. Lunch: ONDA FIT Torta de Avena y Proteína , Frisbix Galletas de Arroz Dulces, Arcor Natural Break Nutritivo. Dinner: Berenjena, Muslo de Pollo (sin Comer la Piel), Patas de Pollo. Snacks/Other: Merluza, Titan Levadura Natural en Copos, ONDA FIT Torta de Avena y Proteína, Frisbix Galletas de Arroz Dulces, Zanahoria Cocida, Pure de Zapallo, Frisbix Galletas de Arroz Dulces. more...
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gaining 4.6 lb a week
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Magalí Rocío ~'s weight history
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